Hi! It’s the First Day of Summer!

Good morning! Today is officially the first day of summer and half of the year has already gone by!

How are you feeling this month?

I am feeling refreshed. I took a couple sessions off from training to rest my knees. They were badly bruised and I had a hematoma on one of them from drilling a hard snap down. Although they are still bruised, the pain is tolerable enough to train hard again. I was hungry for it.

I couldn’t sleep last night due to some late night caffeine and training which had my brain all sorts of wired. Had a great training session last night. We drilled the anaconda choke from turtle to the darce choke from side control to mounted darce. I successfully executed the mounted darce during rolling so was pumped about that.

I woke up this morning in a good mood despite running on 3 hours of sleep. I will admit that I was listening to Christmas music on the way to training this morning. I’m not sure why I have been missing the Fall and Winter seasons lately. I am loving the summer weather but definitely missing the holiday spirit. I am hoping to hit up the beach some more this summer and do some drilling in the sand and good ‘ol relaxing. What are your favorite things to do or places to go in the summer? Let me know in the comments.

Just popping in to wish you a happy first day of summer! Put your sunscreen on and seize the day!

Thanks for reading!


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